These delicious squares are packed with vital nutrients to help you look, feel & perform better. Reach for these next time you crave a sweet snack.
Prep Time
~10 minutes
Cook Time
~2 hours
Nutrition Facts
Number of Servings: 6
- Amount Per Serving
- Calories63
- Protein8g
- Carbs5.5g
- Fat1g
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.
Ingredients
- ½ cup blueberries
- ½ cup peaches
- ½ cup rasberries
- 1 ½ cups Greek yogurt
- 3 tsp honey
- 1 ½ protein powder
- 2 tbsp shredded coconut
Cooking Instructions
- Place fruit into separate bowls and microwave each for 90 seconds.
- Add in ½ cup Greek yogurt, 1 tsp. honey and half a scoop of protein into each bowl and stir.
- Line a baking tray with parchment paper and layer the mixture on.
- Top with shredded coconut and cover with cling film. Add stick if desired.
- Freeze for 2 hours and enjoy immediately or store in freezer.
- Enjoy!
Serving Suggestions
Makes 4-6 servings
